Weigh In record (no journal entry) for 07 May 2022
|
69 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 35.39g | Prot: 41.38g | Carbs: 119.59g.
Breakfast: Susamlı Simit, Doğal Peynir, Yumurta Omleti. Dinner: Superfresh Çıtır Çubuk Patates Ert, McDonald's Çıtır Tavuk Ekstra. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busracelik.'s Weight History
|