Weigh In record (no journal entry) for 07 May 2022
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84 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 75.66g | Prot: 74.55g | Carbs: 276.40g.
Breakfast: Russin, Päron, Arla Mellanmjölk 1,5%, Quaker Havrefras, Coop Lätt Filmjölk, Europeiska Druvor. Lunch: ICA Leverpastej Mellan, Bregott Bregott Ekologisk, Russinbröd, Scan Falukorv, Potatismos. Dinner: Köttfärssås, Combino Fullkornspasta. Snacks/Other: Delicato Chokladboll, Gelatelli Glass, Rött Bordsvin. more...
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Losing 0.2 kg a Week
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elga.lind's Weight History
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