Weigh In record (no journal entry) for 07 May 2022
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 67.39g | Prot: 81.67g | Carbs: 220.19g.
Breakfast: Coffee, Tesco Strawberries, Weetabix Banana, Canderel Sweetener, Tesco Sweetened Soya Milk. Lunch: Cauldron Falafels, Tesco Reduced Fat Houmous, Warburtons Protein Bagel. Dinner: Asda Free From Katsu Sauce, Tesco High Protein Noodles, Sainsbury's Edamame Beans, Tesco Mushroom Stir Fry, Olive Oil . Snacks/Other: Asda Orange Dark Chocolate, Bananas, Bounce Choc Brownie Protein Ball. more...
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Losing 0.6 kg a Week
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Laura_143's Weight History
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