Weigh In record (no journal entry) for 07 May 2022
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90.4 kg
Lost so far: 6.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 52.46g | Prot: 46.47g | Carbs: 98.66g.
Breakfast: Cukier, Bystry Kiełbasa, Chleb Żytni ze Słonecznikiem, Masło. Dinner: Gotowany Szparag (ze Świeżych Liści). Snacks/Other: Robico Kefir. more...
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Losing 2.1 kg a Week
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djtarpan's Weight History
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