Weigh In record (no journal entry) for 07 May 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 47.04g | Prot: 108.53g | Carbs: 164.75g.
Breakfast: One Bar Maple Glazed Doughnut, Core Nutritionals Protein Powder, Tortilla Corn Chips, Albertsons Hard Boiled Egg Whites. Lunch: Cheese Sauce , Soft Pretzels , Pop Secret Movie Theater Butter Popcorn. Dinner: Perdue Grilled Chicken Breast Strips. more...
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Gaining 8.3 kg a Week
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estanton100's Weight History
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