Weigh In record (no journal entry) for 07 May 2022
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69 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 77.25g | Prot: 78.16g | Carbs: 81.88g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром, Жареное Яйцо, Бекон (Жареный). Lunch: Карусель Слойка с Брусникой, Бекон (Жареный), Чай, Свекла Вареная. Snacks/Other: Творожная Запеканка, Dr. Korner Хлебцы, Фруктовый Лед. more...
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2079 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Football (soccer) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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marinaPa22's Weight History
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