Weigh In record (no journal entry) for 07 May 2022
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 44.08g | Prot: 31.48g | Carbs: 3.67g.
Breakfast: جبنة موتزاريلا بحليب كامل الدسم, زبدة زبدة, لانشون, بيضة. more...
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Gaining 0.4 kg a Week
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 Comments
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emanragab624's Weight History
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