Weigh In record (no journal entry) for 07 May 2022
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57.7 kg
Lost so far: 22.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 53.26g | Prot: 53.09g | Carbs: 118.31g.
Breakfast: Yeşil Zeytin, Siyah Zeytin, Beyaz Ekmek, Çökelek, Sucuklu Yumurta. Lunch: Beyaz Ekmek, Kuru Fasulye, Makarna. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Starbucks Caffè Mocha (Tall), Starbucks Caffè Americano (Tall). more...
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Gaining 0.3 kg a Week
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CEYHUN YILMAZ's Weight History
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