Weigh In record (no journal entry) for 07 May 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 41.16g | Prot: 38.77g | Carbs: 113.16g.
Lunch: 光泉 無加糖黑豆漿, 安佳 起司片 (21克), 晨間廚房 板烤雞肉吐司. Dinner: 龍鬚菜, 炒空心菜, 7-11 蒸地瓜, 安佳 起司片 (21克), Costco 鮭魚壽司, 爭鮮 黃金鯡魚壽司, 7-11 京都豆皮壽司. Snacks/Other: 全聯 72%特級巧克力捲. more...
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Losing 0.2 kg a Week
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Ycsoslim's Weight History
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