Weigh In record (no journal entry) for 07 May 2022
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52.9 kg
Lost so far: 11.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 4.34g | Prot: 30.57g | Carbs: 83.78g.
Lunch: Dori Amendoim Chocolate, Carne do Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Macarrão. Snacks/Other: Dori Amendoim tipo Japonês , Café, Aveia em Flocos, Banana, Canto de Minas Iorgute. more...
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Losing 0.9 kg a Week
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dyarabss's Weight History
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