dyarabss's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
52.9 kg Lost so far: 11.5 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
491 kcal Fat: 4.34g | Prot: 30.57g | Carbs: 83.78g.   Lunch: Dori Amendoim Chocolate, Carne do Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Macarrão. Snacks/Other: Dori Amendoim tipo Japonês , Café, Aveia em Flocos, Banana, Canto de Minas Iorgute. more...
1378 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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dyarabss's Weight History


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