Weigh In record (no journal entry) for 07 May 2022
|
123 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
|
2712 kcal
|
Fat: 187.74g | Prot: 69.77g | Carbs: 184.47g.
Breakfast: Kerrygold Butter, Mövenpick Marmelade, Kartoffelbrot. Dinner: Gut Drei Eichen Bacon, Rührei. Snacks/Other: Bio Schlagsahne , Zucker, Erdbeeren, Magnum Almond. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|