sandyannm's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

90.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 May 2022:

1382 kcal

Fat: 45.41g | Prot: 50.62g | Carbs: 200.83g. Breakfast: Ancient Nutrition Bone Broth Protein Chocolate, Land O'Lakes Rich & Creamy Half & Half. Lunch: Tropical Smoothie Cafe Island Green Smoothie. Dinner: Seoul Kimchi, Kirkland Signature Roasted Seasoned Seaweed, Basmati Rice, South Beach Diet Oven Roasted Vegetables. Snacks/Other: Tim's Hawaiian Sweet Maui Onion Potato Chips, Brookside Dark Chocolate Acai with Blueberry, Soft Boiled Egg. more...

2377 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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sandyannm's Journal, 07 May 22

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