Weigh In record (no journal entry) for 08 May 2022
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52.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 27.59g | Prot: 28.04g | Carbs: 174.97g.
Breakfast: Nasi Putih, Sambal Goreng Kentang, Bihun (Dimasak), Pisang, HiLo Susu Coklat. Lunch: Opak, Sambal Goreng Kentang, Sayur Tahu Toge, Nasi Putih. Dinner: Rengginang, Bakwan, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Bihun (Dimasak), Kue Bawang, Nissin Sagu Keju (30g), Pisang Kepok Rebus, KFC Ice Cream Sundae, Nestle Fox's. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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