Weigh In record (no journal entry) for 08 May 2022
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58.2 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 48.10g | Prot: 86.63g | Carbs: 111.66g.
Breakfast: 早安美芝城 原味蛋餅, 水煮蛋. Lunch: 白飯, 空心菜, 義美 古早傳統豆乾(五香滷汁), 爭鮮 毛豆仁, 蛤蜊/蜆, 全聯 金錢牛肚切絲binb, 海帶（加醬油）, 清蒸或水煮蝦. Dinner: 蛤蜊/蜆, 清蒸鱸魚, 炒絲瓜, 白飯, 煎雞蛋. Snacks/Other: 全聯 冬季派對蛋糕-芋泥蛋糕, 塔吉特 焦糖布丁千層蛋糕. more...
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Gaining 1.4 kg a Week
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cindychiu2017's Weight History
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