Weigh In record (no journal entry) for 07 May 2022
|
72 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 60.99g | Prot: 40.52g | Carbs: 209.46g.
Breakfast: Café com Açúcar, Mabel Biscoito Maizena. Lunch: Antarctica Refrigerante de Guaraná, Abobrinha Refogada, Ovo Cozido, Batatas Fritas, Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ama Vita Batata Palha, Hambúrguer de Soja sem Carne. Snacks/Other: Pringles Batata Pringles, Caqui, Churros, Churros. more...
|
|
2283 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabel Braun's Weight History
|