Weigh In record (no journal entry) for 08 May 2022
|
61 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 52.46g | Prot: 83.27g | Carbs: 148.30g.
Breakfast: HiLo Teen Vanilla Caramel, Fried Chicken Thigh No Coating (Skin Eaten), Solaria Nasi Goreng. Lunch: Egg White, Bubur Ayam. Dinner: The Good Habit Nasi Goreng Kampung Brown Rice. Snacks/Other: Wings Food Golda Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blessyyy's Weight History
|