Weigh In record (no journal entry) for 08 May 2022
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 82.44g | Prot: 93.74g | Carbs: 194.42g.
Breakfast: Paru Sapi Goreng, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Finna Kerupuk Rasa Bawang, Teh Manis, Rengginang, Ketupat. more...
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Losing 1.5 kg a Week
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nabil muviawan's Weight History
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