evvvvvvw's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

40.2 kg Lost so far: 8.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

215 kcal

Fat: 6.81g | Prot: 5.34g | Carbs: 32.33g. Breakfast: Травяной Чай (Кроме Ромашки), Banana Republic Бананы Сушёные. Lunch: Первый Вкус Йогурт Двухслойный Персик, Увелка Каша Овсяная Персик. more...

1074 kcal

Exercise: Walking (moderate) - 5/kph - 21 minutes, Walking (slow) - 3/kph - 1 hour and 26 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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evvvvvvw's Journal, 08 May 22

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