Weigh In record (no journal entry) for 08 May 2022
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99.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 132.79g | Prot: 129.83g | Carbs: 385.12g.
Breakfast: Marabou Mjölkchoklad , Star Nutrition Whey-80, Arla Mellanmjölk 1,5%. Lunch: Gille Havreflarn, IKEA Korv med Bröd. Dinner: Yoggi Vanilj Original, Coop Extra Honung, ICA Frysta Jordgubbar, ICA Vanillinsocker, Kolsyrat Vatten, ICA Frysta Blåbär, Star Nutrition Whey-80, Banana. Snacks/Other: Parrots Naturgodis , Marabou Mjölkchoklad. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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