Weigh In record (no journal entry) for 08 May 2022
|
76.9 kg
Lost so far: 26.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
247 kcal
|
Fat: 3.63g | Prot: 10.23g | Carbs: 48.23g.
Breakfast: Dadlar, Arla Mild Yoghurt Naturell Laktosfri. Lunch: Majs, Findus Grönsakspinnar, Grönsallad med Blandade Grönsaker. Dinner: Dadlar, Arla Mild Yoghurt Naturell Laktosfri. Snacks/Other: Vattenmelon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|