Weigh In record (no journal entry) for 08 May 2022
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95.7 kg
Lost so far: 5.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 25.95g | Prot: 55.51g | Carbs: 109.69g.
Breakfast: Asda Semi-Skimmed Milk. Lunch: Tesco Yorkshire Pudding, Aldi British Classic Cottage Pie . Dinner: Aldi Greek Yogurt 0%, Tesco Strawberries, Blueberries. more...
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steady weight
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