Weigh In record (no journal entry) for 08 May 2022
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 60.94g | Prot: 65.09g | Carbs: 166.63g.
Breakfast: Vanilla Fudge, Poached Egg, Lurpak Spreadable Lighter (10g), Kingsmill 50/50 Bread Thick. Lunch: Asda Baker's Selection Raspberry Butterfly Cakes , Morrisons Fresh Cream Chocolate Eclair, Vanilla Fudge, Nestle Blue Riband. Dinner: Penne, Marks & Spencer Chicken & Chorizo Bake. Snacks/Other: Sainsbury's Dry White Wine. more...
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3091 kcal
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Exercise:
Bathing - 1 hour, Yard Work (gardening) - 5 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Dennis the Dragon's Weight History
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