Weigh In record (no journal entry) for 08 May 2022
|
88.5 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 34.19g | Prot: 69.49g | Carbs: 197.91g.
Breakfast: Selección Café, Jumbo Marraqueta, Qualy Margarina, Monster Monster Energy. Lunch: Té (Infusión), Lider Palmitos Rodajas, Limonada, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Dunkin Donuts Munchkins, Hallulla, Nueces, Coca-Cola Coca-Cola Zero, Your Goal Veggie Protein Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicowxdvd's Weight History
|