Weigh In record (no journal entry) for 07 May 2022
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 77.60g | Prot: 60.47g | Carbs: 202.43g.
Lunch: Peito de Frango Defumado, Requeijão Light (30g), Pão Integral, Queijo Mozzarella, Batavo Grego Tradicional, Trufa de Chocolate. Dinner: Maionese, Salgadinho de Festa, X-Frango. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Brigadeiro, Cupcake de Chocolate com Cobertura Glacé ou Recheio. more...
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Losing 3.3 kg a Week
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ktmak0588's Weight History
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