Weigh In record (no journal entry) for 09 May 2022
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 95.41g | Prot: 115.93g | Carbs: 105.11g.
Breakfast: 香蕉, 蘋果, 防彈咖啡. Lunch: 7-11 大冰拿, 7-11 卜蜂義式香草雞胸肉, 水煮蛋. Dinner: 旺旺 仙貝酥, 珍珍 甘貝酥, 7-11 大冰拿, 皇帝豆, 中華 油豆腐, 芥菜, 滷雞腿, 花椰菜. more...
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steady weight
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dd0929075781's Weight History
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