Weigh In record (no journal entry) for 09 May 2022
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65.1 kg
Lost so far: 29.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 66.98g | Prot: 123.78g | Carbs: 143.17g.
Breakfast: 小米粥, 曼可顿 黄金蛋糕, 水煮蛋, 海參. Lunch: 炒青菜, 小魚乾, 豬背排骨, 白飯, 蓮藕. Dinner: 炒青菜, 豬耳朵, 苦瓜, 卜蜂 十三香翅小腿, 番茄炒蛋. Snacks/Other: Curves 乳清蛋白（冬戀草莓）. more...
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Losing 5.6 kg a Week
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jane7129's Weight History
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