Weigh In record (no journal entry) for 09 May 2022
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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4405 kcal
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Fat: 299.35g | Prot: 86.02g | Carbs: 363.23g.
Lunch: Rendang, Nasi Merah. Dinner: Kacang Sangrai Kering (dengan Garam), Kue Nastar, Lapis Legit, Cap Panda Minuman Cincau. Snacks/Other: Nescafe Latte. more...
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Losing 0.7 kg a Week
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Erina Suwanty's Weight History
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