Weigh In record (no journal entry) for 09 May 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 66.92g | Prot: 32.96g | Carbs: 115.96g.
Breakfast: Garuda Chocolatos Chocolate Drink, Alpukat. Lunch: Tempe Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Indomaret Sumpia Udang, Keripik Singkong. more...
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Losing 0.1 kg a Week
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Syifa Arsha's Weight History
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