Weigh In record (no journal entry) for 09 May 2022
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 20.12g | Prot: 30.65g | Carbs: 40.55g.
Breakfast: 水煮蛋. Lunch: 三商巧福 皮蛋豆腐, 蛋花湯, 燙青菜. Dinner: 紫菜蛋花湯. more...
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Gaining 4.2 kg a Week
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