Weigh In record (no journal entry) for 09 May 2022
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.49g | Prot: 53.86g | Carbs: 180.81g.
Breakfast: Pondan Sirup Maple, Sirup. Lunch: Urap, Daging Bebek, Rendang, Nasi Putih. Dinner: Melon, Telur Dadar. Snacks/Other: Wings Food Golda Coffee Dolce Latte, Sari Roti Sari Roti. more...
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Losing 4.9 kg a Week
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angela56kg's Weight History
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