Weigh In record (no journal entry) for 09 May 2022
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73.8 kg
Lost so far: 39.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 63.40g | Prot: 52.43g | Carbs: 121.63g.
Breakfast: Urap, Madu, Lemon. Lunch: KFC Dada Ayam. Dinner: McDonald's McFlurry - Choco. Snacks/Other: Cimory Fresh Milk Strawberry . more...
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Losing 2.2 kg a Week
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Memey Febs 😇's Weight History
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