Weigh In record (no journal entry) for 09 May 2022
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88 kg
Lost so far: 2.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 51.50g | Prot: 61.58g | Carbs: 191.77g.
Breakfast: Telur Asin, Dendeng Sapi, Nasi Putih. Lunch: Tumis Buncis, Telur Asin, Sambal Goreng, Nasi Putih. Snacks/Other: Mayora Astor, Naraya Susu Kedelai, Nanas. more...
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Gaining 0.6 kg a Week
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azzura18's Weight History
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