Weigh In record (no journal entry) for 04 May 2011
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72.0 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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1605 kcal
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Fat: 126.93g | Prot: 99.33g | Carbs: 13.66g.
Breakfast: Hillshire beef sausage. Lunch: Cheese Cubes, Ground Beef. Dinner: dill relish, mayonnaise, Canned Chicken. Snacks/Other: Pork Skins. more...
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Losing 1.3 kg a Week
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