Steven)'s Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

69 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 May 2022:

2542 kcal

Fat: 81.33g | Prot: 198.39g | Carbs: 244.48g. Breakfast: Рис Вареный, Myprotein Протеиновый Коктейль . Lunch: Равиоли с Мясной Начинкой, Белый Рис (Длиннозерный, Приготовленный). Dinner: Азбука Вкуса Forma Смузи, Баклажаны с Томатным Соусом и Сыром, Твердый Сыр Пармезан. more...

2061 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Steven)'s Journal, 09 May 22

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Steven)'s Weight History