Weigh In record (no journal entry) for 09 May 2022
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82.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 47.93g | Prot: 102.94g | Carbs: 107.49g.
Breakfast: Casino Jus de Pomme, Marque Repère Pain de Mie Complet, Danone Actimel 0% Allégé en Sucres, Jambon de Dinde, Thé Vert. Lunch: Andros Compote Pomme Rhubarbe sans Sucre Ajouté , Dessert yaourt, Tomates Cerises, Saladinettes Laitue Iceberg, Haricots Verts, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Jeff de Bruges Chocolats, Delisse Actifidus Vanille, Tomates Cerises, Aldi Vinaigre Balsamique , Saladinettes Laitue Iceberg, Quiche épinard sans pâte. more...
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Losing 0.4 kg a Week
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cleemoune's Weight History
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