charlenebarnard81's Journal, 09 May 22

Mother's Day 😢
78.8 kg Lost so far: 1.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
784 kcal Fat: 23.96g | Prot: 41.43g | Carbs: 98.10g.   Breakfast: Kellogg's All Bran Flakes, Woolworths Long Life Fat Free Milk, Sweet Nothings Xylitol. Lunch: Schar Gluten Free Crackers. Dinner: Woolworths Broccoli Florets, Chicken Thigh (Skin Not Eaten). Snacks/Other: Albany Low GI White Bread, Epic Canola Lite. more...
Gaining 1.2 kg a Week

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charlenebarnard81's Weight History


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