Weigh In record (no journal entry) for 09 May 2022
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73 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 15.30g | Prot: 21.19g | Carbs: 55.26g.
Breakfast: Блины, Макдоналдс Капучино (0,2 L), Простоквашино Творог 9%, Алексеевский Сгущенка с Сахаром , Сахарный Песок. more...
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Losing 0.6 kg a Week
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kolpachok84's Weight History
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