Weigh In record (no journal entry) for 09 May 2022
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83.3 kg
Lost so far: 8.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 45.81g | Prot: 70.31g | Carbs: 31.39g.
Breakfast: Café. Lunch: Alface, Tomates, Repolho, Carne de Porco do Lombo (Lombo, Magra), Linguiça de Porco Frita. Dinner: Coopatos Creme de Ricota, Coopatos Queijo Minas Frescal, Ovo. Snacks/Other: Limão, Laranjas. more...
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Losing 0.6 kg a Week
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KENIA DOS REIS's Weight History
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