Weigh In record (no journal entry) for 09 May 2022
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99.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 99.29g | Prot: 160.55g | Carbs: 221.78g.
Breakfast: Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Coffee. Lunch: Arla Mellanmjölk 1,5%, Egg, Egg White, Findus Gräddstuvad Oxpytt. Dinner: GB Glace Sandwich, McDonald's Cheeseburgare, McDonald's Pommes Frites (Mellan). Snacks/Other: Oboy O'boy Portion, Arla Lättmjölk, Star Nutrition Whey-80, Marabou Mjölkchoklad, White Table Wine . more...
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steady weight
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-emisun-'s Weight History
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