Weigh In record (no journal entry) for 09 May 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 64.26g | Prot: 91.61g | Carbs: 151.79g.
Breakfast: Gekochtes Ei, Quäse Protein, Milbona Drei Zwiebel Quark, Wasa Hafer & Sesam. Dinner: Purland Kasseler Nacken/Kamm, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauerkraut. Snacks/Other: Dirtea Candy Shop, Ferrero Duplo Cocos, Nektarinen. more...
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Gaining 1.2 kg a Week
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Lotusbluete80's Weight History
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