Weigh In record (no journal entry) for 09 May 2022
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80.1 kg
Lost so far: 1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 82.84g | Prot: 111.92g | Carbs: 175.34g.
Breakfast: Ostsmörgås, Clementin, Äpple. Lunch: Apelsiner, Lindt Choklad 70%, ICA Laxpudding. Dinner: Rydbergs Bearnaisesås, Blandad Sallad, Eldorado Kycklingfilé, Coop Potatisklyftor med Skal. Snacks/Other: Livsmedelsverket Kiwi, Arla Keso Mini Naturell. more...
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Gaining 9.1 kg a Week
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