Weigh In record (no journal entry) for 09 May 2022
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74 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 37.54g | Prot: 34.20g | Carbs: 228.10g.
Breakfast: عيش عيش بلدي, بيض اومليت بيض اومليت. Lunch: عيش عيش بلدي, بفتيك بفتيك. Dinner: Mountain Dew مشروب غازي Dew, الاسراء كريب, بفتيك بفتيك. Snacks/Other: كحك ١ كحكه, Nescafe Nescafe Black. more...
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Losing 14 kg a Week
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marinasobhy's Weight History
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