Weigh In record (no journal entry) for 09 May 2022
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0 kg
Lost so far: 88.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 90.89g | Prot: 131.85g | Carbs: 203.51g.
Breakfast: Bakso Daging Sapi, Sop Buntut, Nasi Putih, Kue Nastar, Kastengel, Semur Daging, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Buras. more...
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Losing 7.3 kg a Week
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Hastin.n.mertosono's Weight History
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