Hastin.n.mertosono's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
0 kg Lost so far: 88.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
2195 kcal Fat: 90.89g | Prot: 131.85g | Carbs: 203.51g.   Breakfast: Bakso Daging Sapi, Sop Buntut, Nasi Putih, Kue Nastar, Kastengel, Semur Daging, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Buras. more...
-2147483648 kcal Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 7.3 kg a Week

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Hastin.n.mertosono's Weight History


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