Weigh In record (no journal entry) for 09 May 2022
|
78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 11.10g | Prot: 18.70g | Carbs: 12.60g.
Breakfast: Perdigão Mortadela Bolognella, Lac Lélo Queijo tipo Quark com Whey Protein, Amalfi Pão com Batata Doce Whey Protein. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|