newpri's Journal, 09 May 22

newpri's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2022

99.9 kg Lost so far: 9.4 kg. Still to go: 44.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

1100 kcal

Fat: 24.91g | Prot: 90.17g | Carbs: 142.63g. Lunch: Elegê Iogurte, Feijão Carioca, Abobrinha Refogada, Filé de Frango Grelhado. Dinner: Caqui, Vono Sopa Individual Caldo Verde, Filé de Frango Grelhado. Snacks/Other: Marilan Lev Torrada Integral Magic Toast, Café, Queijo Minas. more...

2591 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

newpri's Weight History

View Complete History

newpri's Journal, 09 May 22

Submit a Comment

newpri's Weight History