Weigh In record (no journal entry) for 09 May 2022
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89.5 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 58.25g | Prot: 47.05g | Carbs: 256.33g.
Breakfast: Taylor Farms Celery Sticks, Brownie, Sabra Classics Hummus Singles, Broccoli, Olive Garden Garden-fresh Salad with Dressing, Apples, Carrots, Baja Fresh Mexican Grill Grilled Veggie Burrito, Grapefruit (Pink and Red). more...
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2189 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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