Weigh In record (no journal entry) for 09 May 2022
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83.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.31g | Prot: 40.56g | Carbs: 131.09g.
Breakfast: Ahir Tam Yağlı Olgunlaştırılmış İnek Peyniri, Salatalık, Domatesler, Siyah Zeytin. Dinner: Bulgur Pilavı, Mercimek Çorbası, Yoğurt, Turşu. Snacks/Other: Muz, Bahçeden Siirt Fıstığı. more...
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Gaining 0.0 kg a Week
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bukalemung's Weight History
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