Weigh In record (no journal entry) for 06 May 2022
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72.1 kg
Lost so far: 26.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 91.30g | Prot: 115.77g | Carbs: 231.03g.
Breakfast: Kirschtomaten, Philadelphia Balance, Harry Protein Toastbrötchen 20, Foodspring Protein Cream Cocos Crisp, REWE Avocado, Ei, Lidl Salami Pur Porc, Erdbeeren, Lindt Tarte Au Citron. Lunch: Kirschtomaten, Lindt Tarte Au Citron, Champignons, Lindt Hello Frozen Yoghurt, Südzucker Zucker, Chiquita Banane, Äpfel, Deluxe Argentinische Rotgarnelenschwänze, REWE Beste Wahl Kokosmilch Fettreduziert, ORO di Parma Tomatenmark. Dinner: Kirschtomaten, Leicht und Fit Körniger Frischkäse, Allos Frucht Pur 75% Sauerkirsche, Alnatura Apfelmark mit Birne, Foodspring Protein Cream Cocos Crisp, Becel Omega 3 Pflanzenöl, REWE Beste Wahl Sweet Chili Sauce, Brokkoli, Ja! Dinkelmehl Type 630, Ei, Zwiebeln, Landjunker Hähnchenleber. more...
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Gaining 5.1 kg a Week
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ssleepyhead42's Weight History
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