Weigh In record (no journal entry) for 03 May 2022
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68.7 kg
Lost so far: 29.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 54.84g | Prot: 115.23g | Carbs: 218.52g.
Breakfast: Lidl Apfeltasche, Ашан Клубника Свежая, RIOBA Молоко 3,5%, Ehrmann High Protein Pudding Hazelnut, Окское Яйцо, Belbake Dinkelmehl Type 630, Магнит Банан. Lunch: Babybel Mini Babybel Light, Ашан Помидор, Barilla Vollkorn Spaghetti, Landjunker Fettreduziertes Rinderhackfleisch Light, ORO di Parma Tomatenmark, Лента Баклажан . more...
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Gaining 4.2 kg a Week
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ssleepyhead42's Weight History
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