Weigh In record (no journal entry) for 10 May 2022
|
80.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 58.32g | Prot: 48.09g | Carbs: 248.57g.
Breakfast: Mangga, Mr. Bread Roti Manis Kasur. Lunch: Rempeyek, Kue Coklat (dengan Campuran Coklat), Mie Sedaap Mie Goreng Ayam Bakar Limau, Sambal Matah, Ikan Kembung, Udang Goreng. Dinner: Ikan Bandeng, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
|
monicayusna's Weight History
|